Natural Remedies for Throat Irritation Print
  • Abstain from an avoidable cause of throat irritation ? smoking! Also abstain from consuming cold items, such as ice, fizzy drinks, yoghurt and anything directly from the fridge. Other causes may not be as easily within your control: dust, fumes, and excessive dryness in the air. When temperatures suddenly drop, dress warmly. Indoor temperature control hampers the body?s ability to acclimatise when having to go outdoors.

  • Boil 10 rose petals in a cup of water.  Filter and add pinch of red chilli powder. Gargle with this mixture a few times during the day.

  • Soak 2 to 3 almonds with a dried fig in water for a few hours. Remove the almond skin. Grind the almonds and fig into a paste. Add a tablespoon or two of honey and eat before bedtime.

  • If coughing excessively, chew two cloves with a pinch of salt.

  • Spray highly concentrated salty water on a handful of almonds. When dry, fry in oil and eat.

  • Steep one teaspoon each of cinnamon and cardamom powder in a cup of boiling water for a few minutes. Filter and gargle with mixture whilst still warm.

  • Chew a slice of fresh ginger.
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